Online Therapy in Louisiana + Florida: Compassionate Support Wherever You Are

therapy in louisiana with stars

Feel Empowered to Create Meaningful Change

Client meeting with Laura, a therapist for individuals and couples in Louisiana

Hi, I’m Laura! 

I'm a Licensed Clinical Social Worker in Louisiana and Florida, and I'm here to make therapy a safe, welcoming space just for you. 

Whether you're feeling stuck, overwhelmed, or simply looking for a space to sort things out, I’ll meet you exactly where you are—with warmth, honesty, and genuine respect for your unique story. Together, we will work to help you understand yourself, make sense of your struggles and what you’ve gone through, and build the life you want – one step at a time.

With virtual therapy, you can get the help you need from the comfort of your own home … no long commutes across town, no waiting rooms, just real support that fits into your life.

Areas of Specialty: 

  • Anxiety

  • Disordered Eating, Body Image

  • Self-esteem

  • Grief and loss

  • Life Transitions

  • Relationships/interpersonal issues

  • Self exploration and identity

  • LGBTQIA+

  • Couples counseling 

How Therapy Works

Therapy is not one-size-fits-all. That’s why I integrate different therapeutic approaches to create a space that fits your needs. I use principles from these approaches to tailor a treatment plan specifically for you.

  • Acceptance and Commitment Therapy (ACT): Helps you let go of self-judgment and take meaningful action toward the life you want.

  • Compassion-Focused Therapy (CFT): Supports you in developing a kinder, more understanding relationship with yourself.

  • Cognitive Behavioral Therapy (CBT): Helps identify and change unhelpful thought patterns that keep you stuck.

  • Emotionally Focused Therapy (EFT) for Couples: Strengthens emotional connection and communication in relationships.

We’ll work together to find what works best for you, without the pressure of a rigid formula.

couples therapy new orleans leaning on each other

Therapy Services

Couples Therapy

Individual Therapy

therapy for eating disorders louisiana

Disordered Eating

Virtual Therapy: Support on Your Terms

Online therapy in Louisiana and Florida makes it easier to get the help you need, whether you’re at home, at work, or anywhere with a private space and reliable internet. 

Virtual therapy offers:

  • Convenience – No traffic jams, no waiting rooms. Just therapy that fits into your life.

  • Comfort – Talk from your own space, where you feel safe and at ease.

  • Accessibility – This is for you if you live a bit out of town, in a rural area, or if you’re just seeking more flexible support.

While virtual therapy is a great option for many, it may not be the best fit for everyone. If I believe you would benefit from a different level of care, I’ll help you find the right support.

I offer therapy for individuals and couples. Here’s what to expect:

Individual Therapy

  • Intake Session (75 min): $150

  • Ongoing Sessions (50 min): $125

Couples Therapy

  1. Initial Session Together

  2. Individual Sessions with Each Partner

  3. Ongoing Sessions to Strengthen Your Relationship

Sessions (50 min): $150

Insurance & Payment: I am out-of-network but can provide a super bill for reimbursement. Sliding scale spots are available on a limited basis.


I accept select insurances for individual counseling services. Click here to check whether your therapy is covered and get a price estimate for services with insurance. 

therapy design for louisiana

Therapy Services & Fees

Your Questions, Answered: FAQ About Virtual Therapy in Louisiana and Florida

  • Therapy with me is collaborative and tailored to you. I provide a non-judgmental space where we can explore what’s working, what’s not, and what steps will help you move forward. I’ll be open and transparent, and I welcome your input every step of the way.

  • Yes! I offer a free 20-minute phone or video consultation. This is a chance for us to connect, talk about what you’re looking for, and see if we’re a good fit.

  • Many insurance plans cover out-of-network therapy. If you’re unsure, I recommend calling your provider and asking:

    • Do I have out-of-network mental health benefits?

    • What’s my deductible, and how much have I met?

    • What percentage of therapy costs will be reimbursed?

    • Is there a limit on sessions per year?

    • How do I submit claims?

    I’ll provide a super-bill that you can submit for potential reimbursement.

  • Yes! Research shows that online therapy can be just as effective as in-person therapy for many mental health concerns. Virtual therapy provides the same professional support, helping you navigate challenges, build coping skills, and improve your well-being… all from a setting that feels comfortable and safe for you.

  • To get the most out of virtual therapy, you’ll need:

    • A stable internet connection

    • A private, quiet space where you can speak freely

    • A device with a camera and microphone (computer, tablet, or phone)

    • Headphones (optional, but helpful for privacy and better audio quality)

  • I provide virtual therapy across the entire state of Louisiana. Whether you're in New Orleans, Baton Rouge, Shreveport, Lafayette, or any other city or rural area, as long as you're in Louisiana, we can work together through online sessions.

  • I provide virtual therapy across the entire state of Florida. Whether you're in Jacksonville, Miami, Tampa, Orlando, or any other city or rural area, as long as you're in Florida, we can work together through online sessions.

Ready to Get Started?

You don’t have to go through this alone. If you’re ready to explore therapy or just have questions, I’d love to hear from you. Let’s take the first step together.