Resources for Therapy

Crisis 

• 988 Lifeline

• For New Orleans residents: 

• Metropolitan Human Services District

• 24-Hour Crisis Help Line at (504) 826-2675.

• For Pensacola residents:

  • Lakeview Center’s Mobile Response Team

  • 24/7 Support Hotline at 850-281-5334 or 866-517-7766

Eating Disorders

• Alliance for Eating Disorders

• National Eating Disorders Association

LGBTQIA+

• The Trevor Project

• Support Group Meetings — Louisiana Trans Advocates

Sexual Assault/Intimate Partner Violence

• Sexual Trauma Awareness and Response (STAR)

Acceptance Commitment Therapy 

• ACT | Association for Contextual Behavioral Science

Mindfulness 

• What is Mindfulness?

• How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Couples/EFT

• What is Emotionally Focused Therapy (or EFT)?

• Taming the Cycle: Finding and changing the patterns that keep you stuck in your relationship.